Support for individuals and couples navigating stress, communication and connection.
Life can feel overwhelming at times, you may be experiencing emotional stress, communication and relationship challenges, or feeling stuck and unsettled by change.
Equilibria Counselling offers a confidential, respectful space to pause, reflect, and develop practical tools to support your mental wellbeing, improve communication, and build more meaningful relationships.
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Individual Support
Online, for those feeling overwhelmed, stuck, or wanting support navigating life and relationships. Offering a supportive space to explore challenges at your own pace, and practical tools you can use in everyday life. Meetings weekly or bi-weekly.
60min / $150 -
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Couples Counselling
Online, for partners wanting to improve communication, rebuild connection, or work through conflict. You’ll learn practical relational skills to navigate triggers and respond to each other with greater clarity and care.
60min / $250 -
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Coaching session
Online, this session helps you build a personalised plan for achieving personal and professional goals, drawing on meaningful and practical tools to manage challenges, measure progress, and keep moving forward with confidence.
60min / $150
About us
At Equilibria, we provide Counselling in a safe, confidential and supportive environment to help you navigate life’s challenges and enhance your relational and communication skills.
Our approach is warm and empathetic, yet solution-focused, drawing on Cognitive Behavioral Therapy, ACT, Emotional Regulation techniques, and Metalinguistics.
We work with individuals, couples, families, and leadership learners to strengthen relationships, deal with conflicts constructively, build resilience, and develop practical tools for everyday life.
How We Can Help
Managing stress anxiety, and emotional overwhelm
Improving communication skills and relationships
Navigating transitions and change
Cross-cultural communication and understanding
Emotional regulation and self-awareness
English or Spanish sessions
Iliana is a professional counsellor registered with the Australian Counselling Association (ACA). She holds a Bachelor of Arts from the University of Melbourne, majoring in Cultural Studies and English, as well as a Diploma of Education specialising in English and History. Her professional background spans in Applied Linguistics, Mental-Health program planning and implementation, and competitive sport.
Iliana brings a culturally informed, evidence-based approach to Counselling, integrating contemporary techniques to help clients navigate complexity, build self-awareness, and respond to challenges with clarity and confidence.
Her practice is grounded in a respectful and inclusive framework that honours each client’s unique background and lived experience, fostering meaningful, enduring growth.
Why this works well for you
Warm, respectful, culturally responsive, and confidential
Mental-health focused
Highlights communication and emotional regulation
Practical tools you can use in everyday life
Appropriate for ACA / PACFA expectations